Breakfast
Chia Pudding
Easy to make ahead!
Eggs
Prep ahead and you are ready to go...
Chick Pea Breakfast Bowl
A good plant based meal but not suited for ketogenic or very low carb diets.
Raw Tortillas with Fermented Nut Cheese and your imagination.
My imagination says Guacamole.
Yogurt, Kefir & Kefir Cheese
See my blog. You can make your own yogurt or buy an organic plain yogurt and add berries. Berries are relatively low on the glycemic index. Please buy organic berries as they are a highly sprayed crop.